Category: FRH Philosophy

What is a Thru-Hike?

What is a thru-hike? This is a question that a lot of new hikers find themselves asking or googling after hearing the term in conversation. But there isn’t always a straight answer, especially depending on what company you’re with at the time. Oftentimes people…

Need an excuse to get outside?

We don’t own this, but it is great enough to share. Spring is almost here, my hiker trash buddies longing for sunlight filtering through green canopies! Have a laugh, then go prep your gear. If you enjoyed this post please like, comment and share…

Hike Safety: How to Protect Yourself from Two-Legged Predators.

There is a lot to love about hiking, and the outdoor community. From the solitude of the forest to the unique and breathtaking mountaintop views that only the dedicated and slightly crazy (most of us) enthusiasts get to see. The hiking community is one…

8 Reasons That Not Hiking is Probably Killing You

Hiking is an all-around great workout. Walking is one of the most beneficial exercises that you can do for heart health according to the American Heart Association, when you add a weighted pack into the mix as well as negotiating (sometimes) strenuous paths in…

Winter Hiking: How to Stay Warm

Happy New Year! People always seem to choose the beginning of the year as a time to commit themselves to be more active. Over the last few years I’ve really gotten to enjoy nature during the winter months, specifically winter hiking. If you live…

FRH Philosophy: The Cure for Millennial Depression

Get out and walk in nature today. It doesn’t have to be a long walk, a full-fledged hiking trip or anything extravagant. Just get outside, get some fresh air and enjoy the dirt under your shoes and the sun on your head. We now…

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